🧠 Questionnaire — Personality → 7-Day Plan
Settings = body + goals ONLY. Questionnaire = personality + schedule builder. Completing this creates 7-day workout + meals in Schedule + checklist on Dashboard.
Step 1/4Personality

1Personality

Shapes tone, schedule, motivation. NOT saved in Settings.
💪 Aesthetics
Look good, shred, tone
🏋️ Strength
Lift heavier
❤️ Health
Longevity, energy
⚡ Performance
Athlete, sport
🐺 Lone Wolf
Solo, focused
👥 Social
Buddy, team
🏆 Competitive
Leaderboard
🧘 Chill
Steady, balanced
Tough Love 🔥 Positive ✨ Data 📊 Minimal

2Body & Goal

Lose
-500 cal
Tone
TDEE
Gain
+350
Athletic
+150

3Workout Prefs

Beginner
Intermediate
Advanced
Athlete
Full Gym
Dumbbells
Bodyweight
Bands
ChestBackLegsShouldersArmsCore

4Diet Prefs

Balanced
High Protein
Vegan
Keto