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๐ฅ Diet AI โ How To Use
1. Check off meals
2. Pick serving size
3. Generate meal plan
4. Add foods logged
Free: 3 days data
Premium: Unlimited
๐ Free Plan โ 3 Days Data
You see last 3 days only. Upgrade for unlimited history.
Upgrade โ Unlimited Data
Premium = unlimited diet + workouts.
โ Premium Active
Unlimited data unlocked.
๐ Body from Settings
Edit
Loading...
1
Today's Fuel
Check meals. Log water.
Cal
0
/
2500
0%
Pro
0
g/
170
g
0%
Water
0
oz
today
Checklist โ tap to check
0/4
๐ง WATER FACT
Calculating...
+8oz
+16oz
+24oz
๐ Older diet logs locked โ Free shows 3 days only.
Upgrade to See All
2
Serving Size
Select Light, Regular, Heavy.
Light
0.7x
70%
Regular
1.0x
100% โญ
Heavy
1.5x
150%
Light = cut. Regular = normal. Heavy = bulk.
Target Cal
Target Pro
Meals/day
3
4
5
6
๐ค Generate Meal โ uses serving
Cal รท meals ร serving.
Generate with
Regular
Pick serving. Then generate.
Total:
0
kcal |
0
g P
+ Add Plan to Today
3
Add Foods
Search food. Adjust amount. Add.
Pieces = meat. Scoops = rice. Whole = fruit.
All
High Pro
Vegan